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We all know that getting the right amount of sleep is fundamental to a healthy lifestyle. Experts recommend 6-9 hours of sleep a night for adults to maintain optimal health.
In our most recent survey, ‘The DFI Beds Big Irish Sleep Survey’ (conducted summer 2020), when asked what their favourite sleep position is, the majority of respondents (65.3%) said that they sleep on their side.
From memory foam to polyester, our mattress topper guide takes you through the ins and outs of the best mattress toppers and will help you decide if investing in one is the best choice for you!
One of our most frequently asked questions are from customers wondering how much weight can a mattress take and which mattress is best for a heavy person.
The position in which you sleep plays a huge role in the quality and quantity of your sleep as well as the prevention of aches and pains. Identifying the best sleeping position for you can be the difference
We can't overstate the value of a good night’s sleep and the difference it can make to your health and wellness, but did you know that sleep is a crucial component of physical recovery?
Our IKEA Mattress reviews will guide you through the pros and cons of the many availablemattress styles from IKEA. A false economy or value for money? Read on to find out!
In this post we will look at one of the most popular mattresses in Ireland at the moment. We carry out an Emma Mattress review.