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We all know that getting the right amount of sleep is fundamental to a healthy lifestyle. Experts recommend 6-9 hours of sleep a night for adults to maintain optimal health.
In our most recent survey, ‘The DFI Beds Big Irish Sleep Survey’ (conducted summer 2020), when asked what their favourite sleep position is, the majority of respondents (65.3%) said that they sleep on their side.
Our IKEA Mattress reviews will guide you through the pros and cons of the many availablemattress styles from IKEA. A false economy or value for money? Read on to find out!
In this post we will look at one of the most popular mattresses in Ireland at the moment. We carry out an Emma Mattress review.
In this blog post, we will help simplify the mattress shopping process for you by comparing three popular brands - Emma, IKEA, and DFI mattresses.
We can't overstate the value of a good night’s sleep and the difference it can make to your health and wellness, but did you know that sleep is a crucial component of physical recovery?
Mattress firmness refers to how soft or hard a mattress feels when you lie on it. Every mattress will be different as the materials used inside the mattress can vary the firmness.
There can be so much to choose from when looking for a base for your mattress. Many retailers offer a wide range of different fabrics, feet and even storage solutions for bases.
One of our most frequently asked questions are from customers wondering how much weight can a mattress take and which mattress is best for a heavy person.
Experts recommend replacing your mattress every 6 – 8 years on average, so once you’ve bought your mattress, you’re in it for the long haul, this is why researching different types of mattress and finding...
We all know the important role that sleep has to play in our overall health and wellness, but sleep is especially important during pregnancy when sleep can be affected by the constant changes to the body.
Many of us suffer from shoulder pain, whether on an occasional or an ongoing basis. Such pain can be caused by pre-existing conditions, injury, or even by how you sleep.
The real question is, do you know what you want in a new mattress?
There are so many types of mattress options you can go for such as memory
