We all know that getting the right amount of sleep is fundamental to a healthy lifestyle. Experts recommend 6-9 hours of sleep a night for adults to maintain optimal health.
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In our most recent survey, ‘The DFI Beds Big Irish Sleep Survey’ (conducted summer 2020), when asked what their favourite sleep position is, the majority of respondents (65.3%) said that they sleep on their side.
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From memory foam to polyester, our mattress topper guide takes you through the ins and outs of the best mattress toppers and will help you decide if investing in one is the best choice for you!
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One of our most frequently asked questions are from customers wondering how much weight can a mattress take and which mattress is best for a heavy person.
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The position in which you sleep plays a huge role in the quality and quantity of your sleep as well as the prevention of aches and pains. Identifying the best sleeping position for you can be the difference
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We can't overstate the value of a good night’s sleep and the difference it can make to your health and wellness, but did you know that sleep is a crucial component of physical recovery?
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Our IKEA Mattress reviews will guide you through the pros and cons of the many available mattress styles from IKEA. A false economy or value for money? Read on to find out!
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A bed with storage can come in all different ways and options. A bed that is designed to include storage can come as a divan bed with built in storage.
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Choosing the best duvet is like choosing your mattress, lots of information to take into consideration when trying to choose the right one.
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In this post we will look at one of the most popular mattresses in Ireland at the moment. We carry out an Emma Mattress review.
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When searching for your new ottoman bed, there are a few things to look out for to ensure you get a good quality bed. As with mattresses and bed bases, retailers offer a huge variety of options.
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Mattress firmness refers to how soft or hard a mattress feels when you lie on it. Every mattress will be different as the materials used inside the mattress can vary the firmness.
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Cleaning your mattress should be a top priority as you are sleeping on it every single night. So, how do you clean a mattress? Read on to find out!
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Sleep deprivation is a term that means a person is getting less than the right amount they need. Let’s take a look at the causes and effects of Sleep Deprivation.
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There can be so much to choose from when looking for a base for your mattress. Many retailers offer a wide range of different fabrics, feet and even storage solutions for bases.
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Divan bases can sometimes be a hit or miss. This typically comes down to where you are buying them and also how cheap the base is.
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Trying to sleep with pain is the worst feeling, even worse when it is neck pain or back aches. No matter how comfortable you think you are, you aren’t. It can lead to a restless night’s sleep and ....
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