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Buyer Guides & Advice

Most Common Nightmares

Most Common Nightmares
If you had read our ‘What causes us to dream at night?’ blog you would see that everyone dreams at least 3 – 6 times per night, but did you know an estimated 50% - 85% of adults have the occasional nightmare. Continue reading

Effects of Food & Alcohol on Sleep

Effects of Food & Alcohol on Sleep
You always hear the saying ‘Don’t eat cheese before bed or you will have nightmares’ or ‘no cups of coffee before you sleep,’ yet you are still lying wide awake seeing every hour on the clock, you didn’t eat  Continue reading

What is a Pocket Sprung Mattress?

What is a Pocket Sprung Mattress?

A pocket sprung mattress is a mattress that contains hundreds, often thousands of individual springs, each sewn into its own pocket of fabric.

These springs operate independently of one another, respond to your weight, shape, 

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