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    Guides & Advice

    • Best Mattresses For a Bad Back
      Best Mattresses For a Bad Back

      We all know that getting the right amount of sleep is fundamental to a healthy lifestyle. Experts recommend 6-9 hours of sleep a night for adults to maintain optimal health.

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    • Best Mattress For Side Sleepers
      Best Mattress For Side Sleepers

      In our most recent survey, ‘The DFI Beds Big Irish Sleep Survey’ (conducted summer 2020), when asked what their favourite sleep position is, the majority of respondents (65.3%) said that they sleep on their side.

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    • Choosing The Best Mattress Topper
      Choosing The Best Mattress Topper

      From memory foam to polyester, our mattress topper guide takes you through the ins and outs of the best mattress toppers and will help you decide if investing in one is the best choice for you!

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    • The Best Sleeping Positions
      The Best Sleeping Positions

      The position in which you sleep plays a huge role in the quality and quantity of your sleep as well as the prevention of aches and pains. Identifying the best sleeping position for you can be the difference

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    • Best Mattresses For Hip Pain
      Best Mattresses For Hip Pain

      We can't overstate the value of a good night’s sleep and the difference it can make to your health and wellness, but did you know that sleep is a crucial component of physical recovery?

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    • IKEA Mattress Review: False Economy?
      IKEA Mattress Review: False Economy?

      Our IKEA Mattress reviews will guide you through the pros and cons of the many available mattress styles from IKEA. A false economy or value for money? Read on to find out!

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    • Best Sleeping Positions For Neck Pain
      Best Sleeping Positions For Neck Pain

      Trying to sleep with pain is the worst feeling, even worse when it is neck pain or back aches. No matter how comfortable you think you are, you aren’t. It can lead to a restless night’s sleep and .... 

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    • Mattress Buying Guide (Ireland)
      Mattress Buying Guide (Ireland)

      Experts recommend replacing your mattress every 6 – 8 years on average, so once you’ve bought your mattress, you’re in it for the long haul, this is why researching different types of mattress and finding...

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