Most of us will experience neck pain at some time in our lives. The causes of neck pain can vary from bad posture and muscle strain to nerve damage or injuries induced by an accident or fall.
Regardless of the cause, when you’re suffering from neck pain, trying to get comfortable can be an issue, particularly when trying to sleep at nightContinue reading
A surprisingly small proportion of people sleep on their back (just 6.63% according to our 2020 ‘Big Irish Sleep Survey), despite the benefits it offers. Sleeping on your back keeps your spine aligned and relives pressure points, as well as reducing pressure on the heart.
Do you sleep on your front, lying on your stomach? You’re not alone! In our ‘Big Irish Sleep Survey’ 2020, sleeping on your stomach was the second most popular sleeping position
A coil sprung mattress uses steel coils to provide body support, with the coil cores contained within the mattress, designed to absorb the weight of a body in recline.
The original modern mattress, the coil sprung mattress is probably the most common and it isContinue reading
A memory foam mattresses consists of a layer of springs with a layer of temperature sensitive ’memory foam’ (a material called Viscoelastic) on top.
Viscoelastic (memory foam) has slow moving properties, when pressure is applied toContinue reading