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Have you ever wondered whether you need to wash your pillows? While it's common to wash our bed sheets and pillowcases regularly, we often forget about the pillows themselves. However, pillows can accumulate bacteria and dirt over time, which can affect our sleep quality and overall health. That's why it's important to wash your pillows at least every six months, depending on the type of pillow you have.
Before washing your pillows, it's important to follow these steps:
There are many different types of pillows, as discussed in our Best Pillows Guide, and each type requires slightly different approaches. Here are some tips on how to clean different types of pillow:
How to wash Feather Pillows:
How to wash Memory Foam Pillows:
It's always important to check the care instructions labels before washing your pillows, as different pillows require different cleaning requirements. Don't risk ruining your favourite pillows over the silly mistake of not reading the label!
Even with regular care, pillows don't remain comfortable forever and the time will come when you should replace your pillows.
Learn how to choose the best pillow for neck pain here.
Find out when its time to replace your pillows.